Power Yoga

Level:

Intermediate

Duration:

4 Months

Coming Up:

Sep 2, 2025

Location:

Zen Room

Overview

Power Yoga is an invigorating, fast-paced class designed to build strength, stamina, and focus. This dynamic flow challenges both body and mind through breath-driven movement and sequences.

Led by our skilled instructors, you’ll move with intensity and control, developing endurance, flexibility, and a deeper connection to your practice – all in an empowering space.

Schedule

Tuesday
17:00 – 18:00
Friday
14:15 – 16:30
Sunday
12:45 – 15:00

*Schedule may vary slightly. You’ll receive updates for any changes.

Impact

Focus
Stamina
Strength

*Focus areas to help you get the most from class.

Why practice yoga

Strength

Build stability and power.

Flexibility

Increase range and ease.

Balance

Find harmony in movement.

From strength and flexibility to calm and connection, see what regular practice can bring to your life.